Self Concept Essay | Positive and Negative Self Concept, Long and Short Essays on Self Concept Theory

Self Concept Essay

Self Concept Essay: Self-concept is how an individual thinks about oneself, based on their habits, skills, and attitude. In other words, it is the ability to reflect on one’s own characteristics and behavior. Self-concept is the image we have of ourselves in the mind, and also the views we think others have about us. The self-concept plays an important part in our overall well-being. It involves the ways we look at our characteristics, how we present ourselves and interact with others, and it even influences our decisions and actions. The self-concept is an awareness that contains knowledge about us. It includes our beliefs about our personality, physical appearance, abilities, values, and goals. It is a representation of the consciousness that we exist as individuals.

Self-concept is all about our beliefs, preferences, and attitudes guiding us towards our personal existence. It forms the basis of how we think, behaves, and perform in our various life roles at different points in time. The self-concept starts to develop at a young age when an individual is going through the process of self-discovery and identity formation. With age and experience, the self-concept becomes much more organized.

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Theory of Self Concept

There are different theories available on self-concept, being it a part of psychological studies. According to one theory, the self-concept has two main attributes namely Personal Identity and Social Identity. Personal Identity is the unique personality trait that characterizes a person. On the other hand, social identity is based on an individual’s role in social circles and groups. Another theory suggests that the self-concept is multidimensional and can be demonstrated through the following traits of human behavior.

  • Affect: Awareness about emotional beliefs
  • Academic: Success or failure in academics
  • Competence: Ability to respond to basic needs
  • Family: Interaction within family circles
  • Personal: Awareness about physical characteristics, appearance, health, etc.
  • Social: Capability to interact in social groups

As per psychologist Carl Rogers, the self-concept comprises three different aspects namely ideal self (the ambition), self-image (your view about yourself), and self-esteem (how you value your presence and role in society).

Positive and Negative Self Concept

A positive self-concept is a belief about oneself that helps to successfully face various challenges of life and then make some positive impact on the lives of others. The development of the self-concept in a child is often influenced by the response received from adults. A positive self-concept helps the child to feel confident and involved in various activities. Positive self-concept improves mental and emotional health and plays an important role in nurturing constructive relationships. There are various aspects that can have an influence on the development of self-concepts such as age, gender, religion, and traditions.

A positive self-concept helps us to recognize our own abilities and potentials while being realistic about our liabilities and limitations. But with a negative self-concept, we tend to focus on our failures, weaknesses, and imperfections. We sometimes get influenced by rejection, judgment, and criticism from other people. This gradually shapes the self-concept of what we believe about ourselves, our capabilities, and the world around us. In many ways, our self-image is related to the people who have some kind of opinion about us.

Influence in Careers

Positive and negative self-concepts can also influence career decisions. A positive self-concept would drive you towards seeking more opportunities for growth. You can develop the ability to handle rejections and failures much better and look for career success. Recognizing self-worth and keeping self-esteem are the byproducts of self-concept which can increase engagement in work. A positive self-concept is particularly important for team leaders to improve relationships with coworkers and to understand how their beliefs and behaviors affect themselves as well as others in the organization.

Essay on Self Concept

Short Essay on Self Concept

Factors influencing self-concept

The formation of the self-concept begins from early childhood. It continues to develop and evolve throughout life under the influence of various internal and external factors. These factors include emotional, social, physical, practical, mental, and spiritual beliefs and attributes. A healthy self-concept makes you feel good about yourself and deserve respect from others. But with a negative self-concept, you put little value on your opinions and ideas and lose self-confidence. Many theories indicate that there is a strong relationship between self-concept and motivation to perform. A person with a positive self-concept can view himself as intelligent and competent, whereas a low self-concept makes a person unapproachable and de-motivated. The theory suggests that we often view ourselves the same way that others perceive us. This tendency was referred to as the looking glass effect. Thus self-concept evolves through social interactions because we as social animals are concerned with how others look at us.

Developing a positive self-concept

The self-concept is not always aligned to reality in the sense of how you see yourself and how you wish you were. If there is a mismatch between the two, the self-concept is said to be ‘incongruent’. The roots of incongruence can be generated from childhood when parents place conditions on their love and affection in return for certain expectations to be fulfilled. Unconditional love, on the other hand, fosters congruence and positive self-concept. There are ways we can develop our self-concept in a more positive manner. It can begin with looking within ourselves, our beliefs, and our thought processes. We should devote efforts to shorten the gap between our ‘ideal’ self and ‘real’ self by making some realistic expectations. Represent your positive attitude through words and actions while interacting, and make important choices about your lifestyle and habits that impact the self-concept and help to reach your ideal selves.

FAQ’s on Self Concept Essay

Question 1.
What is an important self-concept that helps students in academic achievement?

Students’ self-concept is reflected through their perceptions of their capabilities to succeed in academic tasks and motivates them to perform.

Question 2.
What does social psychologist Henri Tajfel’s social identity theory suggest in the context of self-concept?

Henri Tajfel’s social identity theory suggests that the self-concept is composed of two parts as Personal identity and Social identity.

Question 3.
Why is understanding self-concept important for managers in an organization?

Recognizing self-worth by managers can improve engagement and influence the work environment with self-confidence and motivation.

Obesity Essay | Causes, Effects, Disadvantages, How to Cure Obesity?

Essay on Obesity

Obesity Essay: Obesity is a condition that happens when an individual puts on an abundance muscle to fat ratio. It is an abrupt and uncommon expansion in muscle to fat ratio. It can prompt heart-related illnesses, pulse, hypertension, cholesterol, and different other medical problems. The primary driver of Obesity is over-eating. Burning-through lousy nourishment and remaining away from proactive tasks can prompt an expansion in the instances of Obesity. Each 1 out of 5 youngsters is confronting Obesity all throughout the planet.

Obesity is one of the normal and genuine sicknesses in the world. There should be instances of Obesity regardless of in metropolitan or country region, as it is a far-reaching and raising concern. It doesn’t simply occur in grown-ups as youngsters likewise may have the chance since they are less worried about their wellbeing these days. Obesity is really a condition by which unusual or exorbitant fat gathering that might weaken wellbeing and furthermore the hereditary and ecological variables that are hard to control when slimming down.

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Short Essay on Obesity

Obesity is a persistent ailment where the muscle to fat ratio arrives at a strange level. Obesity happens when we devour considerably more measures of food than our body actually needs consistently. At the end of the day, when the admission of calories is more prominent than the calories we wear out, it leads to weight.

Obesity implies being unnecessarily fat. An individual would be supposed to be large assuming that their weight file is past 30. Such an individual has a muscle to fat ratio rate that is unbalanced to his weight.

The weight file is determined by thinking about the weight and stature of an individual. In this way, it is a logical method of deciding the fitting load of any individual. At the point when the weight record of an individual shows that the person is corpulent, it opens the individual to make wellbeing a hazard.

There are two significant ways of getting the weight list of an individual to a moderate rate. The first is to keep a severe eating regimen. The second is to participate in normal actual exercise. These two methodologies are pointed toward lessening the measure of fat in the body.

Obesity can prompt unexpected passing, coronary episodes, diabetes and may undesirable sicknesses. Stop it by settling on sound decisions.

Long Essay on Obesity

Obesity can be characterized as the clinical condition where amassing of over-the-top fat happens in the fat tissue prompting deterioration of an ailment. Normally, the fat is stored around the storage compartment and furthermore the midriff of the body or even around the fringe.

Obesity is really an infection that has been spreading all over. It is preventable and particular measures are to be taken to control it to a more prominent broaden. Both in the creating and created nations, Obesity has been becoming all over influencing the youthful and the old similarly.

Causes of Obesity

There are chiefly many danger variables of Obesity. Obesity is primarily because of the indulging unfortunate eating routine and dietary patterns. Many individuals simply eat whatever they like without worrying about the worth of nutrition.

These days, many cheap food outlets are opened and it is getting increasingly more all around the bend of the world. Those quick food varieties are an eating routine that is high in calories and the trans fats contained may raise the LDL cholesterol and prompt respiratory failure or some other cardiovascular illnesses. Instances of such food high in trans fats incorporate French fries and cheddar.

Eating canned food and drinking a lot of sweet beverages or liquor will likewise cause Obesity, as the food and beverages contain a high worth of fat and sugar. Eating is a huge part and propensities for solace eating are likewise bad, since compelling yourself to eat a lot of will cause inadequate assimilation. To decrease this danger, a sound and adjusted eating routine should be all around arranged day by day.

Other than that, the absence of actual work is additionally the essential component that prompts weight. These days, many individuals have occupations that include sitting at a work area for almost a day and furthermore chaotic way of life. They additionally depend on transportation, for example, transport or vehicle rather than strolling or cycling.

Henceforth, standard exercise should be done on the grounds that it helps in consuming with smouldering heat the calories in the human’s body. To keep decent wellbeing, moderate power exercise ought to be ruined somewhere around 1 hour most days of the week. During the day, basic exercise, for example, using the stairwell and furthermore getting up frequently from your seat or couch may help as well.

Obesity Essay

Effects of Obesity

Obesity has critical impacts on wellbeing and it is connected to a wide scope of sicknesses. One of the sicknesses that are regularly brought about by Obesity is a coronary illness. Coronary illness is normally brought about by the development of greasy stores on the dividers of the courses around the heart. This layer of developing corrosivity is typically collected from the food that we eat day by day.

Food sources containing high fat worth will ultimately develop the greasy store called atheroma. It is likewise comprised of cholesterol and other waste substances. When the atheroma develops on the dividers of the coronary courses, this will cause the supply routes to become smaller and decrease the bloodstream to the heart muscle. This cycle is called atherosclerosis.

On the off chance that more serious, weight can prompt cardiovascular breakdown which your heart can’t siphon sufficient blood to meet your body necessity. What’s more, type 2 diabetes is additionally one of the medical issues brought about by Obesity. The individuals who are corpulent are bound to foster sort 2 diabetes sickness.

Being overweights will include more tension body’s capacity to control glucose utilizing insulin thus making it significantly more liable to foster diabetes. Besides, Obesity may likewise prompt hypertension, which is known as a quiet killer.


Adjust to a sound way of life that incorporates admission of nutritious food and exercise to diminish Obesity. Likewise making individuals mindful of cause and fixes of weight can be of extraordinary use. The most ideal method for getting oneself and family far from Obesity is to have a sound way of life.

FAQ’s on Obesity Essay

Question 1.
What is obesity?

Obesity or overweight are characterized as a strange or inordinate fat collection that presents a danger to wellbeing. A weight list (BMI) of more than 25 is viewed as overweight, and north of 30 is obese.

Question 2.
Why obesity is a problem?

Obesity is not kidding on the grounds that it is related to less fortunate psychological well-being results and decreased personal satisfaction. Obesity is additionally connected with the main sources of death in the United States and around the world, including diabetes, coronary illness, stroke, and a few kinds of malignant growth.

Question 3.
What are the causes of obesity?

The main causes of obesity are overeating, eating unhealthy or junk foods, physical inactivity, genetics, etc.

Question 4.
How to reduce obesity?

People can have obesity problems by having a healthy lifestyle such as eating healthy foods like green vegetables, fruits, etc., less than carbohydrates-containing foods, avoiding fried foods or junk foods, consuming low sugar content, doing regular exercises, etc.

Question 5.
What are the disadvantages of obesity?

There are many disadvantages of obesity such as heart diseases, high-level cholesterol, type 2 diabetes, stroke, gallbladder disease, etc.

Essay on A Visit To A Railway Station | A Visit To A Railway Station Essay for Students and Children in English

Essay on A Visit To A Railway Station: Recently I went to the railway station after a long time. My father had to go there to receive his friend, who was coming to Delhi from Hyderabad. So, I went along my father to receive my uncle. There was a human sea all round and a great hustle and bustle everywhere. There were lots of cars, scooters, cabs and auto-rickshaws, waiting to pick-up friends, relatives and passengers.

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Short Essay on A Visit To A Railway Station 200 Words for Kids and Students in English

Below we have given a short essay on A Visit To A Railway Station is for Classes 1, 2, 3, 4, 5 and 6. This short essay on the topic is suitable for students of class 6 and below.

People were waiting at ticket windows to make last-minute reservations for their journey. Many others were crowding the enquiry window for whatever information they needed. Everyone seemed to be in a great hurry and the noise was deafening.

After buying the platform tickets, we went in. Departure and arrival times of various trains were being announced on the public address system. The hawkers were shouting, trying to sell their wares. Then, there were the passengers, rushing from one platform to another, with porters carrying their heavy luggage. All this also added to the din.

Essay on A Visit To A Railway Station

As soon as a train arrived at the platform, there was even more confusion. People wanted to get into the train before it had completely stopped. This caused some discomfort to those passengers who were waiting to get off. Everyone was shouting.

Ticket checkers were standing at the exit gates, collecting tickets. Other railway staff were busy making various checks on the train. Some others were busy in the brake van, loading luggage and taking it off.

My uncle’s train was going to be 40 minutes late, so we found a place to sit and relaxed with cold drinks. Although it was very noisy, I think I had a good time at the railway station that day, watching all the activity and excitement.

Essay on Environmental Protection | Save Environment for Students and Children in English

Essay on Environmental Protection: Environmental Protection refers to protecting the natural surroundings and conditions in which we live from pollution and exploitation . But our Environment has come under serious threat due to human activities. These human activities have certainly created risks to the survival of living things on Earth. Our planet is on the verge of depletion, therefore, there is an urgent need to save the Environment.

The main goal of protecting the environment is to make it a healthy place for the present and future generations to live in. People are exploiting the natural resources in the name of development without thinking of its adverse consequences on the earth and its living beings. However, we can still come together and save our environment from degradation.

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Ways to Protect our Environment

There are many ways to protect the environment, but the most important ones are listed below –

  • Reduce, Recycle and Reuse: A lot of waste household materials that are no longer in use, like – plastic and glass bottles, tin cans, broken computers, or other plastic items, clothes, etc pollutes the environment. If these waste materials reach the soil it could stay there for years, polluting the environment. We had to just take a simple step of recycling the waste instead of throwing it into nature, we would be doing a great job of saving the environment.
  • Save Trees: Trees are a very essential part of the environment. They consume carbon dioxide and emit life saving oxygen into the air which keeps the atmosphere clean and fresh. The more trees, the cleaner the environment. Control measures should be taken to save the trees from cutting down. Deforestation has also affected global warming. By planting more and more trees, we will be doing great work towards improving environmental health.
  • Don’t Litter: We see many plastic bags, bottles, food packages, etc. littered around at places like beaches, gardens, public places and market places. This litter just damages the environment for it simply rots and pollutes it. So do not litter anywhere. Make it a habit to dispose of the waste properly in a dustbin. The planet earth is our own home. If we can keep our homes clean then why not the planet earth.
  • Educate and Inspire: We should educate and make others aware of how to keep the environment clean. Special focus should be given on teaching the young generation that will acknowledge its significance when they grow up. We should organize cleanliness campaigns. Also certain laws should be imposed to keep the surroundings clean.


Environmental protection is the current need of the hour. Environmental protection is in the hands of humans. Only humans can take the initiative to save the environment, thereby saving our planet.

Short Essay on Environmental Protection

Environmental Protection aims at reducing risks to our natural environment caused due to contaminants such as wastes, hazardous materials, fuels, and oils released in the environment by human beings.

Environmental protection refers to any activity to conserve our environment through preventing the emission of pollutants causing pollution to land, water and air. This activity consists of 3Rs that are Reduce, Recycle and Reuse. That is we can conserve our environment by reducing the waste, recycling the materials which can be recycled and making reuse of old things rather than throwing them out.

Environmental protection programs aim at solving problems arising from the interaction between humans and environmental systems and includes issues related to conservation, pollution, loss of biodiversity, land degradation or environmental policy.

The key aim of environmental protection is to prevent the environment which is moving towards degradation by increasing population, and overconsumption. Environmental degradation has created a negative impact on the environment and is hazardous to humans and animals.

Another element of environmental protection is resource management. Environmental protection today is related to fossil fuels, which are related to pollution, climate change, and natural resource depletion.

Another environmental issue is water pollution by plastics, which has had a harmful impact on marine life and ecosystems

Conservation of our environment is very important to preserve the diversity of species that share our planet for the benefit of nature and people. A healthy environment means clean air, clean land and fresh water. A healthy environment gives more productive soils and the capacity to adapt more easily to a changing climate.

Environmental conservation will keep the planet healthy. Conserving the environment is extremely important because if not fixed it can also be very dangerous to humans and animals.

FAQ’s on Essay on Environmental Protection

Question 1.
What can be done to protect the environment?

To protect the environment, the increasing pollution rates should be decreased. Air, land, and water pollution should be controlled.

  • Preventive measures must be taken while disposing of wastes on water bodies;
  • Use of vehicles and transportation should be limited to reduce air pollution;
  • Dumping of solid wastes can be decreased to regulate land pollution.
  • Saving water is yet another effective measure for environmental protection. The amount of fresh drinkable water on the earth is very less so water should thus be saved.
  • Waste management must be carried out.

Question 2.
Mention the Environmental Protection Laws in India

There are six different environmental protection laws imposed in India. These laws not only protect the environment but also the wildlife of India. The environment protection laws in India are as follows: –

  1. The Environment (Protection) Act of 1986
  2. The Forest (Conservation) Act of 1980
  3. The Wildlife Protection Act 1972
  4. Water ( prevention and control of pollution) Act 1974
  5. Air (prevention and control of pollution) Act 1981
  6. The Indian Forest Act,1927

Question 3.
What is environmental protection?

Environmental protection is the way to protect our environment from harmful pollution. This can be achieved by increasing awareness in our society to keep the environment clean. It is our foremost duty to protect the environment from pollution and other activities which may lead to environmental degradation.

It is high time to take steps to protect the environment and bring positive changes in society. The government, on the other hand, should take control measures to stop environmental pollution and people should come up with eco-friendly techniques to protect the environment.

Was The New Deal A Success Or Failure – An Essay on Franklin D Roosevelt’s New Deal

Was The New Deal A Success Or Failure: The New Deal was a plan implemented by Franklin D. Roosevelt during his presidency in the United States. The idea was to help the country recover from the Great Depression by providing various means of relief for people across America, all while helping to create jobs and stimulate economic growth. The New Deal had mixed success in achieving its goals, but it is nevertheless considered one of the most significant achievements in American history.

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Is the New Deal?

The New Deal has been a major event in American History. It helped shape the United States as we know it today. The New Deal was a series of programs designed to address the problems of the Great Depression which included unemployment, poor economic growth, and high prices. President Franklin D. Roosevelt enacted these policies which were part of a broader set of programs called “The New Nationalism”. His main goal was to make America strong again after it had fallen during World War I and World War II. New Deal programs provided work relief for people out of work; established Social Security; created national parks; improved agricultural production; and created housing subsidies to provide affordable homes for the working class people in America’s cities.

How the New Deal Changed the Life of Americans

In many ways, the New Deal was a huge change for Americans. It helped people on a larger scale and made them feel better about their lives. It is still unclear what effects this legislation had on society as a whole as there are many differing opinions from historians and experts of that time period. However, the policies he introduced brought about significant growth to the country after the Great Depression. Among these changes included economic relief, tax reductions, and an increase in social security for all citizens. Roosevelt was able to get this legislation passed because of his charisma and the fact that he knew how to work with people across party lines.

Banking Reform

Franklin D. Roosevelt’s New Deal introduced banking reform, which put the powers of banking in the hands of the federal government. This led to more people being employed and there being less business failures. The banking reform also helped to take care of distressed farmers.

Farm and rural programs

During the New Deal, Franklin D. Roosevelt created the Farm Security Administration in 1933. The aim of the FSA was to stabilize farm incomes by giving farmers access to credit and crop insurance, among other benefits.

Monetary reform
In the United States, there was a dramatic economic downturn in the 1930s. The Great Depression was a time of widespread unemployment, low wages, and poor working conditions. The New Deal legislation instituted by the government attempted to address these issues by providing a variety of relief programs and banking reforms.

Repeal of Prohibition

On October 28, 1933, President Franklin D. Roosevelt signed the Twenty-first Amendment to the United States Constitution, which repealed the Eighteenth Amendment and ended Prohibition. The amendment was ratified by the requisite number of states on December 5. This move helped bring in much needed wealth and investments into the country.

Public Works

The Works Progress Administration was given the responsibility to create jobs for Americans during the Great Depression. It was created by Franklin D. Roosevelt in 1935 and its goal was to create work for those who were struggling to make ends meet. This program employed millions of American workers who were either unemployed or underemployed to carry out public work projects which included construction of roads and public buildings.

Federal One Project

The Federal One project was a series of public works projects that expanded the scope of the WPA. The Federal Arts Project provided funding for artists, musicians, painters and writers on relief to create art that would help stimulate public interest. It was also one of the largest public works projects in United States history. However, it was mostly abandoned after World War II, but it did not end until Congress ended all funding for the WPA in 1943.

Second New Deal (1935–1936)

In 1935, President Franklin D. Roosevelt undertook a series of economic reforms to end the Great Depression. Roosevelt needed a new plan to help the American economy recover from the Depression and put people back to work. So, he proposed a Second New Deal that would provide a number of programs that would address unemployment, job creation and downfalls of the previous New Deal. The Second New Deal called for measures such as Provisions for Emergency Employment during Crises, relief from mortgage foreclosures, pensions for all workers over 60 years old, an increase in public works spending and regulations on business practices.

What was Franklin D. Roosevelt’s Success & Failure in the New Deal

In conclusion, Franklin D. Roosevelt, the 32nd President of the United States, was a charismatic leader who helped the U.S. recover from the Great Depression and later transformed America into an international superpower during his presidential term. He is credited with achieving his goals through social programs such as Social Security and welfare state programs such as public housing and unemployment benefits because he understood how to use public opinion to convince people of his plans. Regardless, the New Deal was the most significant economic stimulus ever enacted in the US. It brought about staggering increases in employment, wages, and production of consumer goods, with a far-reaching impact on American society. The role of government was to provide for the welfare of Americans, an expectation that had not been met since before World War I. The New Deal changed this tradition significantly by creating a framework for public investment and social insurance that helped millions of Americans to better provide for themselves and their families.

FAQ’s on The New Deal

Question 1.
What is the New Deal?

The New Deal was an economic program in the United States designed to help the country recover from the Great Depression. It introduced a series of programs and policies that were aimed at helping American citizens in their difficult times.

Question 2.
Who Introduced the New Deal?

The New Deal was a collection of economic reforms that President Franklin D. Roosevelt enacted to revitalize the United States after the Great Depression.

Question 3.
What were the 3 R’s of the New Deal?

The three main pillars of the New Deal were Relief, Recovery, and Reform.

Question 4.
What was the purpose of the New Deal?

The New Deal was a series of programs, agencies, and policies enacted by the U.S. government to address the Great Depression as well as the financial crisis following the stock market crash of 1929.

My School Essay | Essay on My School for Students and Children in English

My School Essay

My School Essay: I study in St. Jhonson School. My school is really big and grand. The clock tower of my school is so huge and tall that one can see it from far. In fact, it serves as a landmark in the area.

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Short Essay on My School 200 Words for Kids and Students in English

Below we have given a short essay on My School is for Classes 1, 2, 3, 4, 5 and 6. This short essay my school on the topic is suitable for students of class 6 and below.

There are thirty rooms and a large playground in my school. We also have beautiful gardens and lawns, which have a variety of plants and trees. There are two gardeners to look after the gardens.

All our teachers are highly qualified and competent. They are very loving and kind. Our principal, a middle-aged person, is also a very nice person. He is well-known and was given a state award last year. He rarely punishes any student though he is quite particular about the discipline, and under him we feel like one big family.

My School Essay

We have a very large library, with thousands of books on various subjects. We also get plenty of interesting magazines to read. Each student is issued a library card, with which he or she can borrow two books at a time. I try and visit the library every day.

School debates and functions are held in the large central hall. For those interested in sports, our school offers the best of facilities and equipment. Everything about my school is interesting and I enjoy being there. I am truly proud of my school.