Top 10 Study Habits You Need to Quit to Improve Your Grades

1. Cramming: Pulling all-nighters or trying to learn a huge amount of material in a short time is ineffective. It leads to poor retention and increased stress.

2. Multitasking: Trying to study while watching TV, listening to music with lyrics, or scrolling through social media divides your attention and reduces your ability to focus and learn.

3. Passive Re-reading: Simply reading through your notes or textbook without actively engaging with the material doesn't promote deep understanding or recall.

4. Highlighting Everything: Over-highlighting makes it difficult to identify the most important information and can give you a false sense of mastery.

5. Not Setting Goals: Studying without a clear purpose or plan can lead to wasted time and a lack of direction.

6. Ignoring Difficult Topics: Avoiding challenging material only postpones the problem and can lead to gaps in your understanding.

7. Studying in a Distracting Environment: Trying to concentrate in a noisy or cluttered space makes it hard to focus and retain information.

8. Relying on Memorization: Rote memorization without understanding the underlying concepts is not a sustainable or effective way to learn.

9. Not Testing Yourself: Quizzing yourself or practicing with past papers is crucial for identifying areas where you need to improve and reinforcing your learning.

10. Neglecting Self-Care: Getting enough sleep, eating healthy, and taking breaks are essential for maintaining focus, energy, and overall well-being, all of which are crucial for effective studying.