Top 10 Procrastination Traps and How to Avoid Them
1. The perfectionism trap. This is when you set unrealistic standards for yourself and then put off work because you're afraid of not being good enough.
2. The I'll-do-it-later trap. This is when you put off work until the last minute, believing that you'll be more motivated or have more time later on.
3. The I'm-not-in-the-mood trap. This is when you put off work because you're not feeling motivated.
4. The I'm-too-tired trap. This is when you put off work because you're feeling exhausted.
5. The I'm-not-good-enough trap. This is when you put off work because you don't believe in yourself or your abilities.
6. The I'm-afraid-of-failure trap. This is when you put off work because you're afraid of making mistakes.
7. The I'm-bored trap. This is when you put off work because you're not interested in the task at hand.
8. The I'm-overwhelmed trap. This is when you put off work because you feel like there's too much to do. To avoid this trap, create a to-do list and prioritize your tasks.
9. The I'm-a-procrastinator trap. This is when you believe that procrastination is a part of who you are and that you can't change it.
10. The I'll-start-tomorrow trap. This is when you put off work today, telling yourself that you'll start tomorrow. However, tomorrow never comes.
Procrastination is a common problem, but it is one that can be overcome. By following the tips above, you can avoid procrastination traps and get more done.