9 Ways to Manage Time and Overcome Procrastination for Exams

1. Create a Realistic Study Schedule: Break down your syllabus into smaller, manageable chunks and allocate specific time slots for each subject.

2. Prioritize Tasks: Identify the most important topics or subjects and focus on them first.

3. Break Down Large Tasks: If a task feels overwhelming, break it down into smaller, more manageable steps. This makes it less daunting and easier to start.

4. Set Specific Goals: Instead of saying "study history," set a specific goal like "review Chapter 3 of history textbook and complete the practice questions."

5. Eliminate Distractions: Create a dedicated study space free from distractions like social media, TV, and noise. Use website blockers or apps if needed.

6. Use the Pomodoro Technique: Study in focused bursts (e.g., 25 minutes) followed by short breaks (e.g., 5 minutes). This helps maintain focus and prevents burnout.

7. Reward Yourself: After completing a study session or achieving a goal, reward yourself with something you enjoy. This reinforces positive behavior.

8. Find an Accountability Partner: Studying with a friend or having someone check on your progress can help you stay motivated and accountable.

9. Practice Self-Compassion: If you do procrastinate, don't beat yourself up about it. Acknowledge it, learn from it, and gently redirect your focus back to your studies.