8 Psychology Hacks to Skyrocket Your Grades

1. Spaced Repetition: Don't cram! Review material at increasing intervals. This technique leverages how our brains learn and retain information, making it stick longer.

2. Active Recall: Instead of passively rereading notes, actively try to retrieve the information from memory. Test yourself frequently. This strengthens recall and identifies knowledge gaps.

3. The Testing Effect: Related to active recall, simply taking tests, even practice tests, significantly improves long-term retention.

4. TInterleaving: Instead of studying one subject or topic for a long period, mix up your study sessions. Switching between different types of problems or concepts can improve your ability to discriminate.

5. Elaboration: Connect new information to what you already know. Explain concepts in your own words, create examples, or draw diagrams.

6. Growth Mindset: Believe in your ability to learn and improve. A growth mindset focuses on effort and learning from mistakes, rather than attributing success solely to innate talent.

7. Minimize Distractions: Create a dedicated study environment free from distractions like social media, notifications, and noise.

8. Get Enough Sleep: Sleep is crucial for memory consolidation and cognitive function. Aim for 7-9 hours of quality sleep each night.