8 Powerful Meditation Quotes to Boost Student Focus and Clarity

8 Powerful Meditation Quotes to Boost Student Focus and Clarity

1. "The quieter you become, the more you are able to hear." – Rumi

2. "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." – Buddha

3. "You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour." – Zen Proverb

4. "Meditation is not to escape society, but to come back to our society with a clearer mind." – Thich Nhat Hanh

5. "Within you, there is a stillness and a sanctuary to which you can retreat any time and be yourself." – Hermann Hesse

6. "The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms." – Thich Nhat Hanh

7. "Meditation is the discovery that the point of life is always arrived at in the immediate moment." – Alan Watts

8. "To understand your mind, you must first befriend your mind." - Buddhist proverb