8 effective strategies for shy students to socialise and make connections

1. Start Small: Begin by engaging in brief conversations with one or two people at a time. This can be less overwhelming than approaching a large group.

2. Focus on Shared Interests: Join clubs or groups based on your hobbies and interests. This provides an automatic common ground for conversation and connection.

3. Prepare Conversation Starters: Have a few simple, open-ended questions or topics in mind beforehand to help initiate conversations.

4. Be a Good Listener: Focus on actively listening to what others say. Ask follow-up questions and show genuine interest in their responses.

5. Offer Small Gestures of Kindness: Simple acts like offering help or a compliment can be a non-threatening way to interact and create positive connections.

6. Practice Positive Self-Talk: Challenge negative thoughts about social interactions and remind yourself of your positive qualities.

7. Take Baby Steps Out of Your Comfort Zone: Gradually push yourself to participate in slightly more social situations. Each small step builds confidence.

8. Seek One-on-One Interactions: Instead of focusing on large groups, try inviting one person at a time for a coffee or a walk.