1. Chunk It Up: Break down large tasks into smaller, manageable steps. This makes them feel less daunting and helps you get started.
1. Chunk It Up: Break down large tasks into smaller, manageable steps. This makes them feel less daunting and helps you get started.
2. Timeboxing Techniques:Set realistic time limits for each task and stick to them. Use a timer to stay focused and avoid distractions.
2. Timeboxing Techniques:Set realistic time limits for each task and stick to them. Use a timer to stay focused and avoid distractions.
3. Prioritize Power: Identify the most important tasks and tackle them first. This ensures you make progress on what matters most.
3. Prioritize Power: Identify the most important tasks and tackle them first. This ensures you make progress on what matters most.
4. Pomodoro Power: Use the Pomodoro Technique – work in focused 25-minute intervals with short breaks in between.
4. Pomodoro Power: Use the Pomodoro Technique – work in focused 25-minute intervals with short breaks in between.
5. Reward Yourself:Set small rewards for completing tasks. This positive reinforcement keeps you motivated and on track.
5. Reward Yourself:Set small rewards for completing tasks. This positive reinforcement keeps you motivated and on track.
6. Silence the Sirens: Minimize distractions! Turn off notifications, put your phone away, and find a quiet study space to focus.
6. Silence the Sirens: Minimize distractions! Turn off notifications, put your phone away, and find a quiet study space to focus.
7. Embrace the Early Bird: Schedule challenging tasks for when you're most alert and productive.
7. Embrace the Early Bird: Schedule challenging tasks for when you're most alert and productive.
8. Public Accountability Partner: Find a friend or classmate as an accountability partner. Share your goals and check in with each other regularly for support.
8. Public Accountability Partner: Find a friend or classmate as an accountability partner. Share your goals and check in with each other regularly for support.
9. Just Start, Even Small: Don't wait for the perfect moment. Sometimes, simply starting a task, even for a short time, can break the inertia and get you going.
9. Just Start, Even Small: Don't wait for the perfect moment. Sometimes, simply starting a task, even for a short time, can break the inertia and get you going.
10. Forgive and Forget: Don't beat yourself up if you procrastinate sometimes.
10. Forgive and Forget: Don't beat yourself up if you procrastinate sometimes.