10 Lines on Healthy Food: Being healthy is everyone choice. Living a healthy life is what most people want. Healthy foods are very much necessary to bring up a healthy life. Eating healthy food, keep us away from health issues. Consuming healthy food is the one option that will help you to sustain a healthy life. Eating quality nutritious food will allow us to live a disease-free life. Healthy food contains the right amount of nutrition in it.
Healthy foods are rich in carbohydrates, protein, vitamins, and minerals. Healthy food gives an excellent balanced diet. Healthy foods are now a day’s very much necessary, as the pollution rates are increasing; there is a high chance of getting all kinds of harmful diseases. So having a proper healthy meal, will keep you away from all sorts of life-threatening conditions. You can find a different glow when you switch your diet from junk food to healthy food. Healthy foods are a mixture of the right amount of ingredients, which are necessary to have a good life.
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Set 1 – 10 Lines on Healthy Food for kids
Set 1 is helpful for students of Classes 1, 2, 3, 4 and 5.
- Healthy life is obtained from consuming healthy food.
- Healthy foods are a rich source of nutrients and minerals.
- Children, young, an adult must consume healthy food in their diet.
- Eating healthy food keeps your health free from all kinds of diseases.
- Food, when taken at the right interval, and in the right amount, makes the food a healthy balanced diet.
- Eating health food keeps everyone healthy and fit.
- Vegetables and fruits must include our daily diet, and children must not deny eating it.
- Vegetables are the sources of many vitamins and minerals and also with roughages.
- Fruits are sweet in tastes and contain healthy fats that are required for our body.
- Health is wealth, so we must eat healthy food.
Set 2 – 10 Lines on Healthy Food for School Children
Set 2 is helpful for students of Classes 6, 7 and 8.
- Healthy food contains carbohydrates and fats that are good for our health.
- Eating healthy food makes us feel good and rejuvenated all day long.
- You can earn most of your life days when you say goodbye to unhealthy foods.
- Diseases infestation reduced in your body when you consume a lot of health food.
- Green leafy vegetables are rich in minerals and vitamin and are delicious healthy food.
- Eating healthy food can keep you fit and slim.
- Healthy foods are available in the market in a cheap and very affordable form.
- Healthy food increases our action and functionality of our brain.
- Healthy foods consists of micro and macro elements that are needed by our body,
- Healthy food consumption is also suggested by the nutritionist.
Set 3 – 10 Lines on Healthy Food for Higher Class Students
Set 3 is helpful for students of Classes 9, 10, 11, 12 and Competitive Exams.
- Healthy foods are an essential requirement of our body.
- Healthy food will never let you feel lazy and dull.
- Healthy food comes in natural form, so it is always better to consume organic, raw food.
- Avoid eating junk food, and switch to healthy food.
- Deep oil frying and oil foods do not come under healthy food.
- Healthy food contains proteins, which help repair our dead cells.
- Healthy foods help our skin to glow and shine.
- Carbohydrates in healthy food, gives us the energy to do our daily work.
- Vitamins in healthy food help our bones be strong and keep us away from diseases.
- Healthy nutrition is essential and necessary for a healthy life, healthy soul, and a healthy body.
Frequently Asked Questions on Healthy Food
Question 1.
healthy foods are beneficial to our body. Explain?
Answer:
healthy food contains all the necessary macro and micronutrients that are required by our body. Healthy foods are a rich source of vitamins, minerals, carbohydrates. Having a healthy diet in daily life helps us to maintain proper health. Healthy food consumption keeps our body away from all kinds of disease. It also develops antibodies in our body to fight the new condition. Having healthy food is very much necessary in our life.
Question 2.
what are the nutrients that are present in a balanced diet?
Answer:
healthy or balanced diet consists of several helpful ingredients. In include grains, pulses, vegetables, fruits, milk, eggs, meat. These are all required for having a properly balanced diet. All these foods contain the proper amount of carbohydrate, proteins, fats, mineral, vitamins. Along with healthy food, it is very much necessary that you must consume enough water. It will help you in getting proper digestion.